On Saturday morning, 22-NOV-08, Bob MacKendrick and Bob Callicott ran the Spa 10K in Hot Springs, AR. For those who don't know the conversion, 10K is a bit more than 6 miles. The run wouldn't be hard except for the fact that about 0.8 miles of the run is uphill. Starting at about mile 2.5, we faced a 0.5 mile uphill, 0.5 miles of relatively flat and then another 0.3 mile uphill. NOT FUN! However, the best part about running up a hill is knowing that you'll get to run DOWN. From mile 4 to the end, most of the run was either down hill or relatively flat.
The day was much colder than normal for this time of the year in Hot Springs. The normal low is about 38-40F. The temperature at race time was probably 25-30F - BURRRR! So we had to bundle up. Here we are before the race.
Congratulating each other on finishing:
Both Bobs did OK. Bob M. finished 2nd in his bracket- great job! RHC averaged 8:35 minutes/mile for the course. Pretty good for a couple of OLD GUYS.
Here's a picture of Ana MacKendrick, Bob M., Bob C. and Shirley before the race. Shirley, a friend from the HSV gym, did the 5 K race which starts at the top of the hill and comes down.
Well, I can say "I've been there and got the t-shirt" - an orange one in fact. So, I'm ready for next year, but hope the weather is a bit nicer. Any takers for 2009? 
Ideally these trees - especially the dogwoods and the 
























The drive took us a little over 2 hours. After we got to the state park, we stopped for a bio-break and picnic lunch. After lunch we headed to the Lodge. The view from the Lodge and the overlooks around the Lodge were really pretty.

Here's a picture of Rosie, Bob and Sam on the walkway behind the Lodge. Bob is wearing his Akubra hat he bought in Australia.
Here's a close-up of Sam taken behind the lodge.
Several people had to stop and pet him. He's always a big attraction.
We call this next picture "carpet trees". The trees resemble a carpet pattern.
Next we have a picture of Bob blocking out the trees in the background. Oh well - so much for transparency.
Here's a brightly colored tree Rosie captured on the drive in the park.
It may not be New England or the Rocky Mountains, but we had a great day and enjoyed the beauty of God's creation. Hope all of you are having a beauty filled fall.